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myths about going to the gym

Rethinking The Workout

The Skinny If you haven’t noticed, half of the year is already up. Hopefully, by now most people have made impressive progress on their New Year’s resolutions, which usually means

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The Comeback Kids

The Skinny There is good news on the environment front. People, governments and nonprofit organizations have helped make a positive impact with some endangered species, clearing the way for these

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different types of meditation

Breathe In, Breathe Out

The Skinny Life is picking up lately and as schedules and activities increase so does the need to unwind and recharge. One of the best ways is through meditation, which

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10 dangerous social media trends to avoid.

The Idiot’s Adventure

The Skinny There are a lot of dumb things people do, like having a game of chicken with an onrushing train. What’s the winner get, having their remains buried in

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