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News To Live By
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By Edward J. Thomas – Weight-loss medications like Ozempic and Wegovy have become wildly popular in recent years as thousands of …
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By John Salak – Maybe healthy living and losing weight isn’t entirely what a person eats as much as it involves …
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By Edward J. Thomas – The risk of developing dementia is all too great and frightening for a growing number of …
HEALTH QUOTES
- A lot of people are afraid of heights. Not me, I'm afraid of widths - Steven Wright
- What is called genius is the abundance of life and health. - Henry David Thoreau
- America's health care system is in crisis precisely because we systematically neglect wellness and prevention. - Tom Harkin
- Take care of your body. It's the only place you have to live. - Jim Rohn
- Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. - Dennis Waitley
- I have never taken any exercise, except sleeping and resting, and I never intend to take any. - Mark Twain
Health Gurus Q&As
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Life changes and so do jobs. It is all inevitable. Increasingly, in fact, job changes come late in life. Sometimes these …
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The world has increasingly recognized the therapeutic benefits of cannabis. This is especially true in the U.S. among mature adults who …
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American families have been getting smaller for decades. There is no secret to this. A lot of this comes down to …
HEALTH QUOTES
- I don't exercise. If God had wanted me to bend over, he would have put diamonds on the floor. - Joan Rivers
- Never go to a doctor whose office plants have died. - Erma Bombeck
- People are so afraid of authority figures and doctors are authority figures. - Martha Beck
Focusing on People, Products, Services and Events
A healthy breakfast is at hand thanks to Dani Sire of Clean & Delicious. This cottage cheese & spinach egg bake is layered with spinach, mushrooms, feta cheese and eggs. It is low in calories, …
Pan-Roasted Garlic & Risotto
This dish by Jennifer Iserloh scores a trifecta. It smells great, tastes great and is good for what ails you. Loaded with garlic-induced powerful antioxidants …
Smart & Tasty Breakfast Tarts
Almost everyone wants to start the day with a good breakfast. Too often, people fall short because they’re too busy or distracted. It doesn’t have …
Satisfying & Healthy Asian Beef Bowls
The Fit Foodie always serves up great ideas for healthy meals that are not only tasty but easy to make. Consider its recipe for satisfying …
HEALTH QUOTES
- You gotta have a body. - Jayne Mansfield
- Walking is the best possible exercise. Habituate yourself to walk very far. - Thomas Jefferson
- A feeble body weakens the mind. - Jean-Jaques Rousseau
- Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed. - Charles M Schultz
- Sleep is that golden chain that ties health and our bodies together. - Thomas Dekker
- The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. - Deepak Chopra
- I feel pretty good. My body actually looks like an old banana, but it's fine. - Mike Piazza
Focusing on People, Products, Services, and Events
The Skinny: With the start of the baseball season, it is only appropriate to focus on sunflower seeds, those traditional snacks that are found sprinkled all over baseball fields from sandlots to the majors. Of …
Ginger Is an Organic Medicine Cabinet
The Skinny: People have been swearing by ginger’s medicinal properties for centuries. Even if ancient users didn’t quite understand why it offered up so many …
Chewing Gum Truths
The Skinny: Here is something to chew on. More than 100,000 tons of gum are consumed every year. This leads to almost 400 trillion sticks …
America’s Failing Health Report Card
The Skinny: Sometimes progress or at least awareness comes by way of unpleasant news. The American Heart Association (AHA) was undoubtedly aware of this when …
HEALTH QUOTES
- I have the body of an eighteen year old. I keep it in the fridge. - Spike Milligan
- In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living. - Dick Van Dyke
- The only way you get that fat off is to eat less and exercise more. - Jack LaLanne
- Laughter is inner jogging. - Norman Cousins
Quirky Health Info
By John Salak – Talk about too much of a good thing. Yeah, it is important to exercise but perspective is essential and may even be life-saving. So stop squatting about and be aware of …
The Royal Shrovetide: Moveable Madness
By John Salak – No one is going to argue that team sports are good for the mind and body. Adults can benefit just as …
Warning: Don’t Eat Packing Peanuts
By John Salak – The things people put in their mouths—it’s a wonderment. This includes, among others, piles of hot peppers, worms, goldfish, bats, blood …
Hot News on Spicy Peppers
By Edward J. Thomas – Bless the Canadians. They’ve been under a lot of pressure of late thanks to potential trade wars, President Trump’s push …
HEALTH QUOTES
- I have the body of an eighteen year old. I keep it in the fridge. - Spike Milligan
- In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living. - Dick Van Dyke
- The only way you get that fat off is to eat less and exercise more. - Jack LaLanne
- Laughter is inner jogging. - Norman Cousins
