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News To Live By
By John Salak – Just four minutes of vigorous activity a day can be a lifesaver for millions of middle-aged …
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By John Hand – It is easy to crave sugar. It might surface after dinner for some, while others seek out …
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By John Salak – Home Sweet Home can take on a whole new meaning when it comes to personal health. More …
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By John Salak – It is a constant refrain. Regular physical activity, even in its simplest forms, is a gateway to …
HEALTH QUOTES
- A lot of people are afraid of heights. Not me, I'm afraid of widths - Steven Wright
- What is called genius is the abundance of life and health. - Henry David Thoreau
- America's health care system is in crisis precisely because we systematically neglect wellness and prevention. - Tom Harkin
- Take care of your body. It's the only place you have to live. - Jim Rohn
- Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. - Dennis Waitley
- I have never taken any exercise, except sleeping and resting, and I never intend to take any. - Mark Twain
Health Gurus Q&As
The holidays are a joyous time for many. But they can also be incredibly …
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No one is going to avoid aging. It is a basic component of life. In fact, overall the globe is graying. …
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Those with celiac disease know it’s a tough go on a lot of fronts. It’s a long-term problem that can ravage …
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The holiday season comes with a lot of everything—but especially food. All this meal-inspired merriment not only brings lots of calories …
HEALTH QUOTES
- I don't exercise. If God had wanted me to bend over, he would have put diamonds on the floor. - Joan Rivers
- Never go to a doctor whose office plants have died. - Erma Bombeck
- People are so afraid of authority figures and doctors are authority figures. - Martha Beck
Focusing on People, Products, Services and Events
Cheesecakes are undoubtedly dreamy and delicious. The problem for many cheesecake lovers is that they are also high in a lot of things people try to avoid—fat, sugar, calories, etc. Well, invention apparently has more …
Cheers For Healthier Eggnog
Eggnog screams the holidays. Think Dickensian London, Tiny Tim, roaring fires in a pub and rosy-cheeked people downing big glasses of this wonderfully sweet and …
Ordering Up Turkey Meatloaf Muffins
Looking for a twist on the classic turkey meatloaf recipe? Clean & Delicious has a fun and even healthier alternative to this classic dish — …
Unique Creme Brûlée Recipe
It is hard for many to think of Creme Brûlées as healthy, but Caroline Fausel of Oliveyouwhole is steadfast that these desserts can hold to …
HEALTH QUOTES
- You gotta have a body. - Jayne Mansfield
- Walking is the best possible exercise. Habituate yourself to walk very far. - Thomas Jefferson
- A feeble body weakens the mind. - Jean-Jaques Rousseau
- Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed. - Charles M Schultz
- Sleep is that golden chain that ties health and our bodies together. - Thomas Dekker
- The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. - Deepak Chopra
- I feel pretty good. My body actually looks like an old banana, but it's fine. - Mike Piazza
Focusing on People, Products, Services, and Events
The Skinny: Millions of Americans suffer heart attacks every year—and hundreds of thousands die annually from these attacks. But only recently have death rates for women due to cardiovascular disease surpassed that of men. There …
Chicken Soup Is a Cold & Flu Aid
The Skinny: Grandma’s chicken soup—or just about any other homemade version—has been seen as a go-to cure for colds and respiratory maladies for decades. Some …
Spirited Take on Non-Alcoholic Beverages
The Skinny: Non-alcoholic liquors and beers are all the rage, offering a spirited take on non-alcoholic beverages that has captured the attention of many. WellWell …
A Menu of Prostate-Friendly Foods
The Skinny: Having a healthy prostate is seriously important business, especially for men. The American Cancer Society notes that prostate cancer will affect one out …
HEALTH QUOTES
- I have the body of an eighteen year old. I keep it in the fridge. - Spike Milligan
- In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living. - Dick Van Dyke
- The only way you get that fat off is to eat less and exercise more. - Jack LaLanne
- Laughter is inner jogging. - Norman Cousins
Quirky Health Info
By John Salak – There are lots of reasons Americans are chowing down too heavily on unhealthy foods, none of them good considering the potential dangers fast foods and sugary beverages present. Another reason is …
Mascot Motivating Power Questioned
By John Salak – Hold the presses. After 2,000 years, the Catholic church has adopted a mascot. Yes, an organization rich in symbolism and tradition …
Hugs Are Healthy
By John Salak – So much for romance in New Zealand or at least at the city of Dunedin’s airport. Officials there have put a …
Tapeworm Diet Dangers
By John Salak – There are lots of ways to try and lose weight. An awful lot of them don’t work for one reason or …
HEALTH QUOTES
- I have the body of an eighteen year old. I keep it in the fridge. - Spike Milligan
- In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living. - Dick Van Dyke
- The only way you get that fat off is to eat less and exercise more. - Jack LaLanne
- Laughter is inner jogging. - Norman Cousins
