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News To Live By
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By Edward J. Thomas – There is a sizeable amount of debate going on if Americans are actually more polarized than …
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By John Hand – Staring at a screen for hours on end seems inescapable today. Many jobs require endless takes at …
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By John Hand – Everyone has different fitness goals. Some people might run to help lose weight, while others lift weights …
HEALTH QUOTES
- A lot of people are afraid of heights. Not me, I'm afraid of widths - Steven Wright
- What is called genius is the abundance of life and health. - Henry David Thoreau
- America's health care system is in crisis precisely because we systematically neglect wellness and prevention. - Tom Harkin
- Take care of your body. It's the only place you have to live. - Jim Rohn
- Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. - Dennis Waitley
- I have never taken any exercise, except sleeping and resting, and I never intend to take any. - Mark Twain
Health Gurus Q&As
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American families have been getting smaller for decades. There is no secret to this. A lot of this comes down to …
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For those looking for love in all the wrong places, there is hope—or at least precedent. And that hope is increasingly …
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Smoking is still on fire & deadly, even though for so many, tobacco smoking seems like a practice of the past. …
HEALTH QUOTES
- I don't exercise. If God had wanted me to bend over, he would have put diamonds on the floor. - Joan Rivers
- Never go to a doctor whose office plants have died. - Erma Bombeck
- People are so afraid of authority figures and doctors are authority figures. - Martha Beck
Focusing on People, Products, Services and Events
Almost everyone wants to start the day with a good breakfast. Too often, people fall short because they’re too busy or distracted. It doesn’t have to be this way with a little forethought and preparation—and …
Satisfying & Healthy Asian Beef Bowls
The Fit Foodie always serves up great ideas for healthy meals that are not only tasty but easy to make. Consider its recipe for satisfying …
Easy Going BBQ Chicken & Butternut Squash
Too often people are forced to choose between easy and unhealthy and hard and nutritious when it comes to their meal choices. That’s not the …
Winter-Friendly Hot Kale & Potato Salad
When the weather gets colder, it is just natural for people to gravitate to hot dishes. But what about salads? Jennifer Iserloh, author of The …
HEALTH QUOTES
- You gotta have a body. - Jayne Mansfield
- Walking is the best possible exercise. Habituate yourself to walk very far. - Thomas Jefferson
- A feeble body weakens the mind. - Jean-Jaques Rousseau
- Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed. - Charles M Schultz
- Sleep is that golden chain that ties health and our bodies together. - Thomas Dekker
- The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. - Deepak Chopra
- I feel pretty good. My body actually looks like an old banana, but it's fine. - Mike Piazza
Focusing on People, Products, Services, and Events
The Skinny: Sometimes progress or at least awareness comes by way of unpleasant news. The American Heart Association (AHA) was undoubtedly aware of this when it issued its recent report on what’s killing and physically …
Fruits That Raise Red Flags
The Skinny: No one is bashing fruit. Americans simply don’t eat enough of them, which is a recipe for a lousy diet and poor personal …
Get Juiced Up On Vitamin C
The Skinny: How many times have you heard that Vitamin C will help ward off colds and that’s why you need to drink a big …
Some Vegetables Fall Short Nutritionally
The Skinny: It is hard to find a good argument against eating vegetables. In fact, dietary guidelines suggest adults eat five servings of fruits and …
HEALTH QUOTES
- I have the body of an eighteen year old. I keep it in the fridge. - Spike Milligan
- In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living. - Dick Van Dyke
- The only way you get that fat off is to eat less and exercise more. - Jack LaLanne
- Laughter is inner jogging. - Norman Cousins
Quirky Health Info
By John Salak – Birth rates are falling worldwide for a variety of social, economic and physical reasons. In some countries, such as China and Russia, these declines have even resulted in actual decreases in …
Good News: Shark Attacks Take Big Dip
By John Salak – It might be a colossal understatement to report that 2024 was a devastating year worldwide for many. Economic uncertainty, European and …
Gyms Have a Ringworm Connection
By Edward J. Thomas – Gyms definitely have their benefits. But let’s face it, they are germ joints. Even in the post-pandemic world of heightened …
Shopping Disasters: Unexpected Bowel Movements
By John Salak – Those suffering from constipation may want to consider visiting their local hardware store to find relief. At least that’s the advice …
HEALTH QUOTES
- I have the body of an eighteen year old. I keep it in the fridge. - Spike Milligan
- In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living. - Dick Van Dyke
- The only way you get that fat off is to eat less and exercise more. - Jack LaLanne
- Laughter is inner jogging. - Norman Cousins
