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News To Live By
By John Salak – People have been told for centuries that patience is a virtue. In fact, the proverbial phrase …
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By Edward J. Thomas – There is a new buzz coming from coffee. It may, in fact, be a godsend for …
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By Edward J. Thomas – There is no argument that excessive drinking can increase health risks and even contribute to alcohol …
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By John Salak – Intermittent fasting is moving along at lightning speed thanks to a purported menu of benefits that include …
HEALTH QUOTES
- A lot of people are afraid of heights. Not me, I'm afraid of widths - Steven Wright
- What is called genius is the abundance of life and health. - Henry David Thoreau
- America's health care system is in crisis precisely because we systematically neglect wellness and prevention. - Tom Harkin
- Take care of your body. It's the only place you have to live. - Jim Rohn
- Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. - Dennis Waitley
- I have never taken any exercise, except sleeping and resting, and I never intend to take any. - Mark Twain
Health Gurus Q&As
While alcohol consumption may have leveled off in recent years for a variety of …
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The holidays are a joyous time for many. But they can also be incredibly stressful. Some people are particularly susceptible to …
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No one is going to avoid aging. It is a basic component of life. In fact, overall the globe is graying. …
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Those with celiac disease know it’s a tough go on a lot of fronts. It’s a long-term problem that can ravage …
HEALTH QUOTES
- I don't exercise. If God had wanted me to bend over, he would have put diamonds on the floor. - Joan Rivers
- Never go to a doctor whose office plants have died. - Erma Bombeck
- People are so afraid of authority figures and doctors are authority figures. - Martha Beck
Focusing on People, Products, Services and Events
When the weather gets colder, it is just natural for people to gravitate to hot dishes. But what about salads? Jennifer Iserloh, author of The Superfood Alchemy Cookbook, has a solution for a warm winter-friendly …
Healthy Cheesecake Dreams
Cheesecakes are undoubtedly dreamy and delicious. The problem for many cheesecake lovers is that they are also high in a lot of things people try …
Cheers For Healthier Eggnog
Eggnog screams the holidays. Think Dickensian London, Tiny Tim, roaring fires in a pub and rosy-cheeked people downing big glasses of this wonderfully sweet and …
Ordering Up Turkey Meatloaf Muffins
Looking for a twist on the classic turkey meatloaf recipe? Clean & Delicious has a fun and even healthier alternative to this classic dish — …
HEALTH QUOTES
- You gotta have a body. - Jayne Mansfield
- Walking is the best possible exercise. Habituate yourself to walk very far. - Thomas Jefferson
- A feeble body weakens the mind. - Jean-Jaques Rousseau
- Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed. - Charles M Schultz
- Sleep is that golden chain that ties health and our bodies together. - Thomas Dekker
- The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. - Deepak Chopra
- I feel pretty good. My body actually looks like an old banana, but it's fine. - Mike Piazza
Focusing on People, Products, Services, and Events
The Skinny: Sneezing may be common, and seemingly ubiquitous during cold and flu season. But that doesn’t mean people can’t hurt themselves by sneezing improperly or perhaps harm others by not following some simple procedures. …
Icing Out Skating Injuries
The Skinny: Winter is obviously a pretty chilly time for many, but this doesn’t stop everyone from enjoying the great outdoors. When the temperature drops …
Heart Attack Warning Signs for Women
The Skinny: Millions of Americans suffer heart attacks every year—and hundreds of thousands die annually from these attacks. But only recently have death rates for …
Chicken Soup Is a Cold & Flu Aid
The Skinny: Grandma’s chicken soup—or just about any other homemade version—has been seen as a go-to cure for colds and respiratory maladies for decades. Some …
HEALTH QUOTES
- I have the body of an eighteen year old. I keep it in the fridge. - Spike Milligan
- In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living. - Dick Van Dyke
- The only way you get that fat off is to eat less and exercise more. - Jack LaLanne
- Laughter is inner jogging. - Norman Cousins
Quirky Health Info
By John Salak – There is really nothing amusing about adult diapers. The rise of incontinence in America has led to a growing demand for these products. In fact, the aging American population means that, …
Mature Motherhood Is for The Birds
By John Salak – Hats off to motherhood. Some just can’t get enough of it at any age. Consider Windom, for example. This Laysan albatross …
Social Media Feeds Unhealthy Diets
By John Salak – There are lots of reasons Americans are chowing down too heavily on unhealthy foods, none of them good considering the potential …
Mascot Motivating Power Questioned
By John Salak – Hold the presses. After 2,000 years, the Catholic church has adopted a mascot. Yes, an organization rich in symbolism and tradition …
HEALTH QUOTES
- I have the body of an eighteen year old. I keep it in the fridge. - Spike Milligan
- In my seventies, I exercised to stay ambulatory. In my eighties, I exercise to avoid assisted living. - Dick Van Dyke
- The only way you get that fat off is to eat less and exercise more. - Jack LaLanne
- Laughter is inner jogging. - Norman Cousins
